12 Comments
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Cathy Joseph's avatar

What a wonderful introduction, Heidi!! I hadn't seen the comparison with Blue Zones before - very interesting. I love this work you are doing!!

Dr. Heidi's avatar

Thank you, Cathy! You are one of my significant inspirations for living this!

Cathy Joseph's avatar

Awww … I’m blushing …!

Jan Elisabeth's avatar

such a helpful and generous post -- thank you!

Dr. Heidi's avatar

Thank you, Jan, that means a lot since you are one whose work exemplifies the potent pillar of rooted nourishment!

Jennifer Granville's avatar

Really interesting. Looking forward to reading and learning

Dr. Heidi's avatar

Thank you, Jennifer!

Rhaine Della Bosca's avatar

I love getting to know what's in the Longevity Pillars and am excited to learn more And to see what comes next! xx

Dr. Heidi's avatar

Thank you, Nan! I’m excited to be “back” and so appreciate your help with my fabulous logo!

Nan Tepper's avatar

This is great, Heidi. Looking forward to what comes next! xo

Chitra 🦋 Eder's avatar

These are great Heidi. This is a work to pour oneself into and meditate.

Maria Luz O'Rourke's avatar

Thank you for pioneering this work. It is much needed. Fabulous!!