12 Comments
User's avatar
Cathy Joseph's avatar

What a wonderful introduction, Heidi!! I hadn't seen the comparison with Blue Zones before - very interesting. I love this work you are doing!!

Expand full comment
Dr. Heidi's avatar

Thank you, Cathy! You are one of my significant inspirations for living this!

Expand full comment
Cathy Joseph's avatar

Awww … I’m blushing …!

Expand full comment
Jan Elisabeth's avatar

such a helpful and generous post -- thank you!

Expand full comment
Dr. Heidi's avatar

Thank you, Jan, that means a lot since you are one whose work exemplifies the potent pillar of rooted nourishment!

Expand full comment
Jennifer Granville's avatar

Really interesting. Looking forward to reading and learning

Expand full comment
Dr. Heidi's avatar

Thank you, Jennifer!

Expand full comment
Rhaine Della Bosca's avatar

I love getting to know what's in the Longevity Pillars and am excited to learn more And to see what comes next! xx

Expand full comment
Dr. Heidi's avatar

Thank you, Nan! I’m excited to be “back” and so appreciate your help with my fabulous logo!

Expand full comment
Nan Tepper's avatar

This is great, Heidi. Looking forward to what comes next! xo

Expand full comment
Chitra 🦋 Eder's avatar

These are great Heidi. This is a work to pour oneself into and meditate.

Expand full comment
Maria Luz O'Rourke's avatar

Thank you for pioneering this work. It is much needed. Fabulous!!

Expand full comment