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Talking With Strangers
Rewriting the stories we’ve been told about aging—one powerful conversation at a time.
Apr 20
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Dr. Heidi
7
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Talking With Strangers
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11
Women won’t do it alone. We need the village.
In a world that often leaves us to figure it out solo, have you found ways—big or small—to co-create your village?
Apr 1
•
Dr. Heidi
12
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Women won’t do it alone. We need the village.
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6
January 2025
Embrace the Messy Side of Self-Improvement
Can you accept being unskilled, uncomfortable, or less-than-picture-perfect?
Jan 28
•
Dr. Heidi
12
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Embrace the Messy Side of Self-Improvement
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2
This Isn’t Esther Perel—This is Elke
And they are making a film about her!
Jan 17
•
Dr. Heidi
6
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This Isn’t Esther Perel—This is Elke
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3
Reclaim the Sin of Sloth: The Case for Radical Self-Connection
Cherishing rest and the unhurried pause isn’t just for the old — it’s for the wise!
Jan 7
•
Dr. Heidi
9
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Reclaim the Sin of Sloth: The Case for Radical Self-Connection
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9
December 2024
A Pink Zone Poster Girl, the Upside of Air Travel and Serendipity
Active, Lucky and Grateful!
Dec 8, 2024
•
Dr. Heidi
3
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A Pink Zone Poster Girl, the Upside of Air Travel and Serendipity
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7
November 2024
The Great Freezer Unplug, Menopause and Other Messy Thawing.
Resurfacing of Trauma during Turbulent Times
Nov 18, 2024
•
Dr. Heidi
10
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The Great Freezer Unplug, Menopause and Other Messy Thawing.
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When things fall apart. Do we crazy glue together or meditate solo?
The difference between heartset and mindset.
Nov 16, 2024
•
Dr. Heidi
3
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When things fall apart. Do we crazy glue together or meditate solo?
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1
October 2024
I'm delighted to welcome you to The Pink Zones!
And here's why...
Oct 26, 2024
•
Dr. Heidi
7
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I'm delighted to welcome you to The Pink Zones!
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September 2024
Replicating the Conditions of our Wounding
The Insidious Ways- Part 1
Sep 29, 2024
•
Dr. Heidi
4
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Replicating the Conditions of our Wounding
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The Pink Zones: Thriving as a Woman in Midlife and Beyond
What does a relaxed, whole and rich midlife feel like?
Sep 17, 2024
•
Dr. Heidi
4
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The Pink Zones: Thriving as a Woman in Midlife and Beyond
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August 2024
An Anti-dote to the Nocebo Effect
Turning Anti-Aging and Nocebo Upside Down: Menopause, Midlife, and the Power of a New Narrative.
Aug 23, 2024
•
Dr. Heidi
1
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An Anti-dote to the Nocebo Effect
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